Culinary Tips

Here, I have compiled the important culinary tips just for you. Read, Apply & Be Healthy!

Laung_Culinary Tips

-June 20, 2016

Jaiphal_Culinary Tips

-June 20, 2016

Kesar_Culinary Tips

-June 20, 2016

Grapes_Health_tip

-June 20, 2016

Curry Leaves

-June 20, 2016

Ginger Leaves

-June 20, 2016

Chakra Phool_Culinary Tips

-June 20, 2016

Culinary Tips Jeera (Cumin)

-June 20, 2016

Carrot_Health_tip

-June 20, 2016

Banana_Health_tip

-June 20, 2016

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-June 20, 2016

Culinary Tips 1

-June 20, 2016

Culinary Tips 2

-June 20, 2016

Microwave-tips

-June 20, 2016

DidYouKnow

For giving instant glow to you face add honey to the fresh cream and apply on your face and wash it after 15-20 minutes.
Whipped cream has a butter fat percentage of 30 %, and it is often used for toppings of desserts, ice creams, fillings and milk shakes.

 

-June 20, 2016

DidYouKnow A quarter-cup serving of dry semolina contains 150 calories — 10 percent of the daily energy intake in a 1,500-calorie diet or 8 precent in a 2,000-calorie diet. 

A coarsely ground grain made from wheat, semolina makes regular appearances in pastas, couscous and bread, as well as in breakfast cereals, Semolina boosts your intake of several B-complex vitamins, especially folate and thiamin.

Thursday #2

-June 20, 2016

Health Tip: Whether you roast it whole, blend into a classic soup or drink as juice like the Olympians do – beetroot is low in fat, full of vitamins and minerals and packed with powerful antioxidants – a health-food titan.

 

-June 20, 2016

Health Tip: Chicken Egg drop soup is a healthy way to start a meal. A typical small bowl of soup usually contains between 50-70 calories – not a bad way to start a meal.

Having a bowl of soup usually satiates the appetite enough so that less total calories are consumed later. Most nutrition experts would tell you if you’re trying to lose weight, start with a bowl of soup.

So I suggest you to start eating this #healthy & delicious soup from now on…

Wednesday #2

 

-June 20, 2016

DidYouKnow Capsicum is good to eat because it is a low calorie vegetable. Red capsicum is very high in vitamin C and E and is also rich in beta carotene which the body converts to vitamin E.

Capsicum benefits are many and hence it must form a vital part of a balanced and

 

-June 20, 2016

DidYouKnow: Each idli contains just 39 calories, which is a minimal amount in comparison to a healthy 2,000-calorie daily #diet.

Idlis contain no fat, no saturated fat and no cholesterol. Consuming less than 16 grams of saturated fat and 300 milligrams of cholesterol lessens your risk of cardiovascular disease and stroke.

Tips_Idli

-June 20, 2016

HealthTip: Including oats in our diet may aid in providing a wide range of health benefits. It is recommended to have at least ½-1 cup of oats every day, so as to derive its health benefits.

The dietary fiber helps to make you feel full faster and longer. This help to reduce cravings and bingeing tendencies and leads to better chances of losing weight effectively. 

Healthy Oat with Fruit

-June 20, 2016

DidYouKnow: Some food act as #Fatburners (Negative Calorie Foods) when the nutrients present in them cause the fat deposits in our body to break down, thereby making it simpler for the body to get rid of the fat housed inside it.

Sounds strange, but it is the truth! There actually DO exist foods which, when eaten, will technically help you #LOSE calories.

Tips 2

-June 20, 2016

HealthTip: Avocados contain 35% more potassium than banana

It contains more #fiber than any other food and make you feel full faster and you will eat less.

Tips 4

-June 20, 2016

Health Tip: Artificial Food Coloring can lead to many #health problems like Bladder tumors, Aggression, Violent behaviour, Hyperactivity, Insomnia, Allergies, Asthma and may more…

So I suggest you to stop consuming artificial food colors & stay #healthy

Tips 4

-June 20, 2016

Tips 2

-June 20, 2016

DidYouKnow French Toast is also known as “Eggy bread” or “Gypsy Toast”. A variety of online sources call November 28 “National French Toast Day”

Tips 1

-June 20, 2016

Health Tip: Mint leaves is much more than a garnish, the humble mint leaves have a number of health benefits that you probably didn’t know about. 

Here are some benefits: Relieves indigestion, Gives you glowing & acne free skin, Beats stress & depression, Boosts immunity, Helps fight cancer, Beats morning sickness in pregnant women & many more…

Tips 3

-June 20, 2016

DidYouKnow Cheese is valued for its portability, long life, and high content of fat, protein, calcium, and phosphorus. It is more compact and has a longer shelf life than milk.

Tips 5

-June 20, 2016

DidYouKnow Tofu is also known as a vegan substitute for meat.

The main #health benefits of tofu are that it lowers total cholesterol, triglycerides and low-density lipoprotein (bad cholesterol).

Tips 2

-June 20, 2016

Fenugreek Facts

DidYouKnow Fenugreek leaves are proven to stabilize blood glucose levels, thus proving to be highly beneficial for people with Diabetes.

Stay tuned for our next post & learn a delicious #Methi #Recipe!

Tips 3

-June 20, 2016

Spice of the day: Curry Leaves

Curry leaves are an integral part of Indian #cooking where it’s used for intense aromatic flavor.

Health benefits: Curry leaves are excellent for people with #diabetes. They also promote better eyesight and control cholesterol levels.

Tips 2

-June 20, 2016

Spice of the day: Saffron

This aromatic and expensive spice is mostly used for preparing #Indian #sweets because of its unique color.

Usage: Saffron has excellent disease curing properties and is also great for skin.

Tuesday#2

 

-June 20, 2016

DidYouKnow that India is the world’s largest #spice producer?

-June 20, 2016

Spice of the day: Mustard seeds

Most #Indian households use mustard seeds or its oil for various purposes.

Health Benefits: Mustard seeds are packed with B-complex vitamins that are highly beneficial for speeding up your metabolism leading to #weightloss.

How often do you use #mustard seeds for cooking?

Tips 3

-June 20, 2016

Go fresh with #oregano!

Season your foods with this nutritious herb to get your daily dose of antioxidants, vitamins, minerals and fiber.

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-June 20, 2016

DidYouKnow – consuming just 3 grams of soluble oat fiber per day (an amount found in one bowl of oatmeal) typically lowers total cholesterol by 8-23%

Tips_Oats

-June 20, 2016

Are you in a weight loosing spree? Include #radish in your diet!

Radish is extremely low in calories and high in #fibre which leaves you feeling fuller.

Tips

-June 20, 2016

DidYouKnow, chocolate stimulates the production of endorphins (good hormones) in your body!

 

-June 20, 2016

Get ready for the upcoming #summers by preparing this refreshing Sattu drink!

DidYouKnow – this unique drink is filled with goodness of natural fiber and carbohydrates.

-June 20, 2016

DidYouKnow to get perfectly boiled eggs, place the eggs boiled in #microwave carefully in a bowl of cold water and ice.

Culinary Tips

-June 20, 2016